Think about all the love and energy you have given away, sometimes without even realising it! Even if your sleeping and eating habits are good, do you still feel exhausted or as if your emotions and feelings don't belong to you?
Reclaim your energy and sever any negative ties to anyone you feel the need to, even if they are still around you, you can protect your energy. You can also purchase the audio guide to go with this for just $4 here.